Strong Mind, Steady Man

Helping men build mental strength, sharpen focus, and perform better in life

Jason at the park with his dog
PERSONAL COACH & COUNSELLOR

Jason Donaldson

A lot of people reach ‘success’ in life by ticking the right boxes.

Doing the right thing in their career, their business. They have the family and the house.

But stress, and the burden of life soon piles up, with no easy place to go. Quick fixes don’t work. Relying on vices doesn’t work.

Jason has been down this path.

Having served in the Western Australia Police for 20-years and owning his own business, Jason was moving at a million miles per hour until his then partner was involved in a life-threatening car crash.

SERVICES

Coaching & Counselling

I offer Coaching and Counselling services in Perth and online to help you strengthen your mind, break old patterns, and show up steadier in life, relationships, and work.

Jason wearing a blue sleeve seated on his front desk (1)
EXPERIENCE

Jason has worked with...

Client Endorsements

Testimonials

I’ve known Jason for nearly a decade having employed his services for strength & conditioning, ultra-running programming, mobility and recovery work. Jason is also my go-to resource for all things breathing and breathwork. Jason has a vast degree of knowledge and experience of human performance and the ability to communicate his expertise in an uncomplicated manner.

Ultra Runner and Long Distance Open Water Swimmer.
Director Melius Consulting and Adjunct Senior Research Fellow, University of Western Australia
Practical Tips & Tools

Improve Your Life

Row of Kettlebells

Go-To Workouts

Here are a dozen simple workouts I turn to whenever I’m tight on time or generally low on motivation. They’re workouts I enjoy, are generally short, don’t require much, if any equipment, are usually low skill and typically hit the entire body.

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APPEARANCES

As Featured In

Jason seated on a hillrock looking at the panoramic view of the land
COACHING & COUNSELLING

Strong Mind, Steady Man

Helping men strengthen their mind, break old patterns, and show up steadier in life, relationships, and work.

CONTACT ME

Get in touch to discuss your needs, I'd love to help.