Breathing assessment and breathwork training designed specifically for your personal goals, needs and circumstances.
$100.00 inc GST
How you breathe is impacted by how you respond to stressors.
How you respond to stressors is impacted by your genetic makeup, habits, experiences, beliefs, health and fitness.
As a result, there is no one-size fits all breathwork solution to managing stress, improving health and enhancing performance.
Performance Enhancement Breathwork consulting provides you with the customised tools and guidance to:
You receive assessment of your breathing and breathwork training and guidance from Jason via 1-on-1 personalised coaching sessions.
There is no minimum number of sessions required.