Testimonials

Before working with Jase I was constantly sick, injured and simply not enjoying my sport as well as feeling overwhelmed with life. Jase provided me far more than a training program, it’s a new way of life. His approach to “performance” is comprehensive and takes into account the many different facets of day-to-day life that all contribute greatly to how well our bodies function - sleep, breathwork, meditation, diet, habit change, intelligent training and recovery. With Jase's guidance, I am seeing constant improvements in my training, and have the energy to juggle busy mum life with running my own business without feeling overwhelmed. A year ago I could barely run 5km. I recently competed in a 24-hr adventure race with over 35km of running, mountain biking, white water kayaking, in sub 2° temps with rain and hail. We finished 3rd overall and the 1st female team…..the results speak for themselves.

I wouldn’t train with anyone else. Prior to meeting Jase, I had never been a fan of the gym or weights, but with Jase's coaching and programming I've come to love exercise. I now have the motivation to get up at 5am for a session! Jase listens to what you want to achieve and provides the support and guidance to help you reach your goals.

You have truly changed my life for the better. Not only am I lighter, but I now have the knowledge to continue the journey on my own. Thanks, Jase!

People with this much care are rare in this industry! Jason's such an easy going guy who's full of knowledge and so willing to help! You're never a burden to him! Would recommend him to anyone.

I've achieved results I’d never had before. Jason has been an excellent coach for me. I’ve had years of training experience, but Jason really provided me with expert knowledge, programming, training and nutrition advice that really helped me improve.

I feel great!. Jason is there, always answering your questions, encouraging you, giving support where it's needed. I've had amazing results, managed to hit personal goals and my eating habits have changed considerably.

6.5kgs down & 47.5cms lost overall! With Jason's ongoing support I have had great results. I am starting to feel more confident and know that with the tools Jason has given me, I will succeed!

If you want to better yourself, Jason is for you! Jason tailored a 12-week programme specifically for me, my goals and lifestyle that was one of strength, conditioning and progression. It resulted in 4 personal bests and my muscle mass increased.

Jason is an engaging coach with a deep and varied knowledge base. My program is tailored to my exact needs; adapting, and changing with my progress. Jason goes above and beyond and is very invested in me as an athlete. He displays a level of interest and care I haven’t seen from other coaches, even those I’ve worked with face to face.