IN PERSON 1-ON-1 FITNESS & SPORT PERFORMANCE COACHING

You’ve tried CrossFit, F45, local rec centre classes…. and you’re still not where you want to be.

Sure, you’ve got some results, but you’ve had a few annoying injuries.

You’re getting a bit frustrated.

You just want someone to help you navigate the bullshit of the gym and get the damn results you deserve.

Well, I might know a guy 😉

1-on-1 Coaching. It’s just you and me.

Together we work out:
• what you want to do
• what you need to do
to get where you want to be.

Then we get stuck in and do it. Once a week, twice a week, three times a week. Whatever is needed and is going to work.

Interested? Let’s chat.

If you’re training for a sport, there’s a good chance I can help you with that too.

Some of the athletes I’ve coached,
• An Australian national Soccer league (A-League)
• Ultra runners – 50k to 100 miles
• 70.3 and Ironman Triathletes
• Duathletes
• Semi-Pro Tennis player
• Nationally (US) ranked junior Swimmer
• Elite CrossFit athletes
• US and Australian Special Forces soldiers and other Australian, NZ and US military personnel
• Current serving Police Officers
• Dozens of mums, dads and normal people like me (well kinda normal 🙃) training for marathons, local 5km fun runs, trail runs and triathlons